WOW! Well that was an Experience. England Seniors Cricket Training Went ahead last w/end and it was Something of a Revelation.From my perspective at least!
First of all we must thank the Management of England Cricket Seniors for Creating the opportunity for the Whole of the England Seniors(60+)Squad.To use this state of the art facility at Loughborough Elite training Centre.The University Campus where both the Great and the Good of the English Cricket World have all trained and been put through their paces and training skills development. That, alongside the Elite athletes from Athletics and Hockey and i am sure other sports as well.It truly is a remarkable facility to be invited into for us to use and experience.
Alongside this opportunity we were also to work with one of the country’s foremost Fielding Coaches in Cricket ‘Cookie’ Patel
Cookie took on board that we as a group are all in our 60’s and still treated us like sportsmen who have more to learn and improve on. Once ‘on the ice’ Cookies word for the Field of play.We were on it. In other words this work was serious.The objectives for our training was simple.To improve our chances of Winning Next Years World cup in India. We would need to up our game and in particular Work on our Fielding Skills and Fitness in order to deliver those skills and perhaps make the difference between Winning and losing.Fine margins but if we as a squad would up our game by just 1% that would be 30% collectively!
To enhance further and to Introduce the possibility of challenging our fitness levels towards this end. We were also Introduced to the discipline of Yoga.One of the current ‘Squad’ players had suggested the idea of Yoga ‘for all’ In ther feedback after the recent Carib Cup success in Barbados. I think his point, made at the squad meeting and prior to this w/ends training.Was that if there are small margins and percentages to be gained through Individual training and fitness, we should take that opportunity on towards meeting the objectives of England cricket Seniors. ie a World Cup Victory in India.It may sound like sacrifice but is it not actually the idea of still improving and extending our ability’s to play the game we love?
I thought it was brave of the Management to present the twin concepts of fitness and fielding as the critical areas of development needed to meet the Objectives for us as a group going forward.
It would be interesting to know what the other guy’s made of, not only the Intro too Yoga but also the idea that we can still improve our games and in particular our fitness and awareness for fielding.
Personally speaking I have been involved in regular Yoga classes for more than 10 years now and even prior to that I was mindful of doing stretching and keeping the body as supple as possible in order to continue enjoying the sport i love. I have also always prided myself on my mobility in fielding and running between the wickets so this has been significant to me in being able to still enjoy and compete both physically and mentally on the cricket field.
I appreciate that this is a discussion which will have varying perspectives but overall I think that any form of exercise whether physical or mental can only enhance and improve everyones longevity.Be it in Cricket or Life itself.
This w/end has given the lie to the fact that we are still all playing the game at 60+ and may yet be playing for longer than we had ever dared to imagined.Perhaps Yoga is part of the Revolution which may make this possibility a reality! No doubt time will tell.Roll on the Season and see how we all go again.Bring your body’s with you.
Cheers to all JB115